Inner Child Healing

The inner child courses teaches us how to reconnect with our innocence. The part of our being that sees every experience with fresh eyes of wonder and excitement. The purpose is to teach you how to get back to that level of consciousness by simply reconnecting with this part of your being. Being a conscious adult is recognizing what your inner child needs in every given moment, and honoring that. Dr. Kim has utilized this practice of healing in her journey as well as clients she has worked with and has seen the immense benefit in overall wellbeing.How you'll Benefit:deeper connection to your inner self with more profound moments of clarity during your day· self-awareness and understanding of your patterning and how to disengage from it.· reduction in mental and emotional blockages that create stress· a release of old mental and emotional patterning may occur· deeper relaxation and stress release· healing of trauma may occur· developing a home practice of self-discovery and meditation· deeper insight into inner child wounding and how to respond differently· can alleviate chronic emotional, mental, and physical ailments that you have not been able to identify the root cause.· aids in connection to higher self/spiritual self-awareness· promotes more higher vibrational frequencies of peace, harmony and joy.Who this course is designed for:Anyone who has been a child before - yes really any adult :)What we recommend is that you are ready to reconnect with your inner child. This process is part of shadow work, as it requires us to reconnect with the parts of ourselves that we have locked away or avoided. It can also bring up trauma in which your inner child was abused, neglected, or harmed and so being ready to do this work in a safe way.· It is super powerful in healing any childhood trauma and reconnecting you with a feeling of safety in your body.· It is great for parents who are wanting to connect more deeply with their children.· Anyone who feels they lost connection to themselves, dislike being alone, or fears loneliness - as inner child work will unlock those fears.· Anyone who is feeling lost in their purpose, or lacking passion in their life, and wanting to feel more fulfilled, meaningful, joyful and blissful existence.What's Included:4 modules of inner child healing information & audio of Dr. Kim walking you through each step.· 4 guided meditations curated by Dr. Kim· inner child reconnection & healing journal prompts· mirror work exercise designed to help you connect with your inner child in a deeper way.· planting and burning exercise (hands-on experiential healing tools to help you release trauma, outdated mental patterns and emotional blockages).· intentional living, play exercise, and sacred space creation tools to help you incorporate your inner child into your daily life.· letter writing activity designed to help you release emotional blockages of fear, resentment, anger, depression, and any other emotion holding you back from healing.