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21 Day Yoga Challenge-Let Us Create a Yoga Habit Together
21 Day Yoga Challenge-Let Us Create a Yoga Habit Together
Join me in the 21 Day Yoga Challenge and feel the difference in your body & mind. Just 21 Minute Yoga for 21 Days will change your life, It's True !!! 21 days of Yoga, which is often the number of times experts say it takes to develop a new habit. Join me ...
Udemy
All Levels
08h 32m 08s
2021-08-27
Covid-19-Yoga for Recovery-Regain Strength-Build Lung Health
Covid-19-Yoga for Recovery-Regain Strength-Build Lung Health
Coronavirus took a toll on people’s overall health, especially for the people who contracted the deadly virus. Even after recovering from the virus, not many can get back on their fitness journey.Join the Yoga Recovery plan for Covid-19 with well-curated Y ...
Udemy
Beginner
00m
2022-01-30