Find the best online courses
Mindfulness: Dealing with Anxiety and Depression
Mindfulness: Dealing with Anxiety and Depression
Mindfulness: Dealing with Anxiety and DepressionThis course teaches you how to reconnect with yourself, create a new narrative, self-regulate your nervous systemand improve your mental health using mindful practices.The practices are simple and easy to fol ...
Udemy
Beginner
00m
2021-12-07